Josh Linville 5000m row
5,000
Meters
20:56.0
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
December 01, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,000 | 2:05.6 | 177 | 902 | 315 | 27 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 26 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 28 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 906 | 63 | 27 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 935 | 64 | 28 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 985 | 66 | 28 |