Josh Linville 20:00 row
4,695m
Meters
20:00.0
Time
2:07.7
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
December 05, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 26 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 26 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 26 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 27 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 27 |