Josh Linville 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
December 08, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 798 | 133 | 25 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 26 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 25 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 26 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 26 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 |