Josh Linville 13:29 row
3,011m
Meters
13:29.1
Time
2:14.3
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
December 21, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.1 | 3,011m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 13:29.1 | 778m | 2:14.3 | 144 | 796 | 27 |