Josh Linville 11:04 row
2,500m
Meters
11:04.1
Time
2:12.8
Pace
148
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
December 27, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 2,500m | 2:12.8 | 149 | 814 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 11:04.1 | 244m | 2:11.3 | 154 | 831 | 25 |