Josh Linville 24:04 row

5,499m

Meters

24:04.2

Time

2:11.3

Pace

333

Calories

Average Watts155
Calories Per Hour831
Stroke Rate25
Drag Factor130

December 27, 2020 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:04.2 5,499m 2:11.3 155 831 25
5:00.0 1,081m 2:18.7 131 750 25
10:00.0 1,115m 2:14.5 144 794 25
15:00.0 1,160m 2:09.3 162 857 26
20:00.0 1,207m 2:04.2 182 927 27
24:04.2 938m 2:10.1 159 846 26