Josh Linville 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
January 05, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 28 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 30 |