Josh Linville 21:44 row
5,022m
Meters
21:44.3
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 12, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.3 | 5,022m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 21:44.3 | 404m | 2:09.0 | 163 | 860 | 26 |