Josh Linville 15:15 row
3,500m
Meters
15:15.6
Time
2:10.8
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 24, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,500m | 2:10.8 | 156 | 838 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 15:15.6 | 60m | 2:10.0 | 159 | 848 | 15 |