Josh Linville 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
February 08, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 874 | 437 | 25 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 25 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 25 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 830 | 83 | 24 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 26 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 28 |