Josh Linville 21:20 row
5,019m
Meters
21:20.6
Time
2:07.5
Pace
311
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 26 |
Drag Factor | 132 |
February 15, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:20.6 | 5,019m | 2:07.5 | 169 | 880 | 26 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
21:20.6 | 282m | 2:22.9 | 120 | 712 | 24 |