Josh Linville 30:16 row
6,682
Meters
30:16.6
Time
2:15.9
Pace
390
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
February 17, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.6 | 6,682 | 2:15.9 | 139 | 772 | 390 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 30:16.6 | 44 | 3:08.6 | 52 | 433 | 2 | 11 |