Josh Linville 4:00 row
1,085m
Meters
4:00.0
Time
1:50.5
Pace
78
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Drag Factor | 168 |
February 28, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 29 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 |