Josh Linville 21:53 row
5,021m
Meters
21:53.6
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
March 08, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 5,021m | 2:10.8 | 156 | 838 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 21:53.6 | 418m | 2:15.8 | 139 | 780 | 25 |