Josh Linville 16:22 row
3,613
Meters
16:22.5
Time
2:15.9
Pace
211
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
March 09, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.5 | 3,613 | 2:15.9 | 139 | 773 | 211 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 16:22.5 | 304 | 2:15.6 | 140 | 741 | 17 | 25 |