Josh Linville 54:07 row
12,119m
Meters
54:07.0
Time
2:13.9
Pace
717
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 10, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.0 | 12,119m | 2:13.9 | 146 | 801 | 27 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 54:07.0 | 909m | 2:15.8 | 140 | 780 | 26 |