Josh Linville 40:16 row
8,684m
Meters
40:16.3
Time
2:19.1
Pace
497
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
March 15, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.3 | 8,684m | 2:19.1 | 130 | 747 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 40:16.3 | 57m | 2:22.9 | 120 | 712 | 22 |