Josh Linville 40:16 row
8,684
Meters
40:16.3
Time
2:19.1
Pace
497
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
March 15, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.3 | 8,684 | 2:19.1 | 130 | 740 | 497 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 40:16.3 | 57 | 2:22.9 | 120 | 662 | 3 | 22 |