Josh Linville 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
April 05, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 894 | 447 | 27 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 27 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 27 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 870 | 87 | 27 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 28 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 30 |