Josh Linville 17:44 row
4,011m
Meters
17:44.5
Time
2:12.6
Pace
239
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
April 07, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.5 | 4,011m | 2:12.6 | 150 | 815 | 28 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 17:44.5 | 615m | 2:13.7 | 146 | 803 | 27 |