Josh Linville 8000m row
8,000m
Meters
34:42.9
Time
2:10.1
Pace
490
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
April 15, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.9 | 8,000m | 2:10.1 | 159 | 845 | 26 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 26 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 25 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 27 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 27 |
| 4:16.3 | 6,000m | 2:08.1 | 166 | 872 | 27 |
| 4:08.5 | 7,000m | 2:04.2 | 182 | 927 | 27 |
| 4:18.4 | 8,000m | 2:09.2 | 162 | 858 | 28 |