Josh Linville 21:34 row
5,011m
Meters
21:34.5
Time
2:09.1
Pace
306
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 25 |
Drag Factor | 135 |
April 24, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.5 | 5,011m | 2:09.1 | 162 | 858 | 25 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
21:34.5 | 388m | 2:01.7 | 194 | 966 | 26 |