Josh Linville 40:06 row
9,303m
Meters
40:06.2
Time
2:09.3
Pace
569
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
April 29, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 9,303m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 40:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |