Josh Linville 30:06 row
7,048m
Meters
30:06.6
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
May 27, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,048m | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 30:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |