Josh Linville 30:35 row

7,004m

Meters

30:35.1

Time

2:11.0

Pace

423

Calories

Average Watts156
Calories Per Hour835
Stroke Rate25
Drag Factor140

July 11, 2021 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.1 7,004m 2:11.0 156 835 25
5:00.0 1,137m 2:11.9 152 824 27
5:00.0 1,152m 2:10.2 159 845 26
5:00.0 1,160m 2:09.3 162 857 26
5:00.0 1,125m 2:13.3 148 808 26
5:00.0 1,163m 2:08.9 163 861 28
5:00.0 1,171m 2:08.0 167 873 28
0:35.1 97m 3:00.9 59 503 19