Josh Linville 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
July 16, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 28 |
| 4:30.0 | 1,050m | 2:08.5 | 165 | 866 | 28 |
| 9:00.0 | 1,015m | 2:13.0 | 149 | 811 | 26 |
| 13:30.0 | 1,083m | 2:04.6 | 181 | 921 | 28 |
| 18:00.0 | 1,077m | 2:05.3 | 178 | 911 | 28 |
| 22:30.0 | 1,080m | 2:05.0 | 179 | 916 | 28 |
| 27:00.0 | 1,074m | 2:05.6 | 176 | 906 | 29 |
| 30:00.0 | 780m | 1:55.3 | 228 | 1084 | 30 |