Josh Linville 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
August 09, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 26 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 26 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 26 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 26 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 26 |