Josh Linville 3000m row
3,000m
Meters
13:14.0
Time
2:12.3
Pace
186
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
August 14, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.0 | 3,000m | 2:12.3 | 151 | 819 | 27 |
| 2:32.7 | 600m | 2:07.2 | 170 | 884 | 28 |
| 2:54.5 | 1,200m | 2:25.4 | 114 | 691 | 25 |
| 2:49.0 | 1,800m | 2:20.8 | 125 | 731 | 25 |
| 2:27.7 | 2,400m | 2:03.0 | 188 | 945 | 30 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 28 |