Josh Linville 22:09 row
5,017m
Meters
22:09.1
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
September 07, 2021 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 5,017m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 22:09.1 | 498m | 2:09.6 | 161 | 853 | 27 |