Josh Linville 20:00 row
4,597
Meters
20:00.0
Time
2:10.5
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
September 20, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,597 | 2:10.5 | 157 | 834 | 278 | 26 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 26 |
| 8:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 26 |
| 12:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 26 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 26 |
| 20:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 27 |