Josh Linville 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
November 03, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 28 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 27 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 28 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 28 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 30 |