Josh Linville 40:00 row
9,135m
Meters
40:00.0
Time
2:11.3
Pace
558
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
November 28, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,135m | 2:11.3 | 154 | 831 | 26 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 27 |
| 16:00.0 | 1,856m | 2:09.3 | 162 | 857 | 26 |
| 24:00.0 | 1,850m | 2:09.7 | 160 | 851 | 27 |
| 32:00.0 | 1,738m | 2:18.0 | 133 | 757 | 26 |
| 40:00.0 | 1,795m | 2:13.7 | 146 | 803 | 27 |