Josh Linville 15:15 row
3,501m
Meters
15:15.6
Time
2:10.7
Pace
211
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
November 29, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,501m | 2:10.7 | 157 | 838 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:15.6 | 58m | 2:14.4 | 144 | 795 | 23 |