Josh Linville 31:06 row

7,001m

Meters

31:06.7

Time

2:13.3

Pace

417

Calories

Average Watts148
Calories Per Hour808
Stroke Rate27
Drag Factor137

December 29, 2021 08:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:06.7 7,001m 2:13.3 148 808 27
5:00.0 1,101m 2:16.2 138 776 27
5:00.0 1,129m 2:12.8 149 813 28
5:00.0 1,144m 2:11.1 155 834 29
5:00.0 1,132m 2:12.5 150 817 28
5:00.0 1,123m 2:13.5 147 805 28
5:00.0 1,150m 2:10.4 158 842 29
1:06.7 222m 2:30.2 103 655 23