Josh Linville 31:06 row
7,001m
Meters
31:06.7
Time
2:13.3
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
December 29, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.7 | 7,001m | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 31:06.7 | 222m | 2:30.2 | 103 | 655 | 23 |