Josh Linville 15:06 row
3,557
Meters
15:06.3
Time
2:07.3
Pace
221
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
December 31, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,557 | 2:07.3 | 169 | 877 | 221 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 |
| 15:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |