Josh Linville 10:06 row
2,317m
Meters
10:06.5
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
January 03, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,317m | 2:10.8 | 156 | 837 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 10:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |