Josh Linville 28:00 row
6,283
Meters
28:00.0
Time
2:13.6
Pace
390
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
January 20, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,283 | 2:13.6 | 146 | 835 | 390 | 26 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 880 | 88 | 27 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 29 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 780 | 78 | 25 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 780 | 78 | 26 |
| 28:00.0 | 872 | 2:17.6 | 134 | 765 | 51 | 27 |