Josh Linville 28:00 row
6,283m
Meters
28:00.0
Time
2:13.6
Pace
390
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 26 |
Drag Factor | 162 |
January 20, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:00.0 | 6,283m | 2:13.6 | 146 | 804 | 26 |
6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 |
24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
28:00.0 | 872m | 2:17.6 | 134 | 762 | 27 |