Josh Linville 15:09 row
3,533m
Meters
15:09.6
Time
2:08.7
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
January 30, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,533m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 15:09.6 | 30m | 2:40.0 | 85 | 594 | 13 |