Josh Linville 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
January 30, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 28 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 28 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 28 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 28 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 28 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 29 |