Josh Linville 21:25 row
5,004m
Meters
21:25.5
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
March 23, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,004m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 21:25.5 | 357m | 1:59.7 | 204 | 1001 | 27 |