Josh Linville 19:19 row
3,115m
Meters
19:19.0
Time
3:06.0
Pace
192
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 19 |
Drag Factor | 165 |
May 31, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:19.0 | 3,115m | 3:06.0 | 54 | 487 | 19 |
6:00.0 | 602m | 4:59.0 | 13 | 345 | 10 |
12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 21 |
18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
19:19.0 | 17m | 38:43.5 | 0 | 300 |