Josh Linville 30:06 row

7,024m

Meters

30:06.3

Time

2:08.5

Pace

434

Calories

Average Watts165
Calories Per Hour866
Stroke Rate24
Drag Factor135

June 05, 2022 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.3 7,024m 2:08.5 165 866 24
5:00.0 1,140m 2:11.5 154 828 26
10:00.0 1,128m 2:12.9 149 812 26
15:00.0 1,150m 2:10.4 158 842 27
20:00.0 1,167m 2:08.5 165 867 27
25:00.0 1,157m 2:09.6 161 852 27
30:00.0 1,262m 1:58.8 208 1017 29
30:06.3 20m 2:37.5 90 608 10