Josh Linville 16:32 row
3,701m
Meters
16:32.8
Time
2:14.1
Pace
219
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
June 21, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.8 | 3,701m | 2:14.1 | 145 | 799 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 16:32.8 | 350m | 2:12.5 | 150 | 816 | 26 |