Josh Linville 16:32 row
3,701
Meters
16:32.8
Time
2:14.1
Pace
219
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
June 21, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.8 | 3,701 | 2:14.1 | 145 | 794 | 219 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 16:32.8 | 350 | 2:12.5 | 150 | 814 | 21 | 26 |