Josh Linville 3000m row

3,000m

Meters

13:28.5

Time

2:14.7

Pace

180

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count335
Drag Factor126

June 28, 2022 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.5 3,000m 2:14.7 143 792 25
4:50.2 1,000m 2:25.1 115 694 23
4:19.9 2,000m 2:09.9 159 848 26
4:18.3 3,000m 2:09.1 162 859 25

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Workout Graph

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