Josh Linville 23:45 row
5,500m
Meters
23:45.0
Time
2:09.5
Pace
337
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 85 |
November 25, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,500m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 23:45.0 | 848m | 2:12.6 | 150 | 815 | 24 |
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Workout Graph
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