Josh Linville 22:06 row
5,001
Meters
22:06.2
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 103 |
January 30, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,001 | 2:12.5 | 150 | 811 | 299 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 22:06.2 | 442 | 2:22.7 | 120 | 713 | 25 | 25 |
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Workout Graph
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