Josh Linville 21:30 row
5,008m
Meters
21:30.6
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 128 |
June 14, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,008m | 2:08.8 | 164 | 863 | 26 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 21:30.5 | 341m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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