Josh Linville 15:14 row
3,500m
Meters
15:14.8
Time
2:10.6
Pace
212
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 126 |
July 14, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.8 | 3,500m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:14.7 | 47m | 2:36.3 | 92 | 614 | 19 |
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Workout Graph
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