Clifford Scott 2:59 row
407
Meters
2:59.4
Time
3:40.3
Pace
22
Calories
81
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 91 |
January 29, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.4 | 407 | 3:40.3 | 33 | 412 | 22 | 23 | 81 |
| 2:59.4 | 407 | 3:40.3 | 33 | 412 | 22 | 23 | 81 |
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