Clifford Scott 8:20 row
605
Meters
8:20.6
Time
6:53.7
Pace
33
Calories
103
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 110 |
January 29, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.6 | 605 | 6:53.7 | 5 | 317 | 33 | 15 | 103 |
| 5:44.0 | 605 | 4:44.2 | 15 | 352 | 33 | 15 | 103 |
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