Clifford Scott 24:31 row
5,013
Meters
24:31.1
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 115 |
February 08, 2026 15:47:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,013 | 2:26.7 | 111 | 677 | 277 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 24:31.1 | 977 | 2:18.7 | 131 | 743 | 56 | 28 |
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Workout Graph
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